angerous snakes

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Possible Answers: ASPS.

Last seen on: LA Times Crossword 15 Apr 19, Monday

Random information on the term “ASPS”:

Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition in which patients feel very sleepy and go to bed early in the evening (e.g. 6:00–8:00 p.m.) and wake up very early in the morning (e.g. around 3:00 a.m.). The timing of sleep and melatonin levels are regulated by the body’s central circadian clock, which is located in the suprachiasmatic nucleus in the hypothalamus.[1]


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Individuals with ASPD report being unable to stay awake until their desired bedtime, falling asleep early in the evening, and being unable to stay asleep until their desired waking time, suffering early morning insomnia. When someone has advanced sleep phase disorder their melatonin levels and core body temperature cycle hours earlier than an average person.[2] These symptoms must be present for substantial periods of time to be correctly diagnosed.

Individuals expressing the above symptoms may be diagnosed with ASPD using a variety of methods and tests. Sleep specialists measure the patient’s sleep onset and offset, dim light melatonin onset, and evaluate Horne-Ostberg morningness-eveningness questionnaire results. Sleep specialists may also conduct a polysomnography test to rule out other sleep disorders. Age and family history of the patient is also taken into consideration.[1]

ASPS on Wikipedia